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Why are you the only one in denial?

Hey there! I have some tough love to give, again. I’m actually yelling at you a little, can you hear it, I’m sorry. It’s only because, I want the absolute best for you I don’t want to see you hurt.  What am I ranting about you ask? After working with a client, I was pushed to […]



Say No to Factory Gyms and Say Yes to Results!

KINETICS™ is a unique, boutique fitness studio with a holistic approach to health and fitness. We happily offer both private and small group trainings modeled to fit your body, lifestyle, and personal needs. At KINETICS™, we know how hectic life can be; our certified personal trainers are prepared to create a customized 30, 45, or […]