Few leaders in the fitness industry can say that their work lies in changing lifestyles. Metra Lundy, a personal fitness trainer and group fitness instructor for over eight years, inspires clients to make permanent fitness changes for the good. Lundy has worked with hundreds of clients in the Tri-State area since 2003 using her signature style and approach to healthy and conscience living. ‘Train Smart, Eat Well, Live Life’ is the foundation and philosophy upon which her Personal Training and Group Fitness studio KINETICS™ is built on. Lundy and her team believe in “whole-concept thinking” and work to educate and motivate clients to reach their greatest fitness potentials.
Lundy, a former traditional West African dancer was inspired to launch a new and exciting exercise program and video called Manjani Fit. The DVD is a fun and unique exercise workout that combines the beauty of West African dance and traditional aerobics. Lundy holds several national Personal Training and Group Fitness certifications and teaches signature group training sessions at such as Zumba® Fitness, willPower & Grace® and more. Lundy believes that her educational background in both Accounting and Biology have made her a well-rounded and successful professional.