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Stretch 101 Workshop!

Published by kinetics on June 17, 2019 | Leave a response

Posted in Blog, Exercise, Fitness & Wellness, Lifestyle, Motivation, yoga Tagged bootcamp, Exercise, free workshop, hot yoga, stretch, warm yoga, workout, workshop, yoga

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KINETICS™ is dedicated to promoting good health and environmentally sound practices in our community. Through the instruction of healthy forms of physical activity, we aim to help you reach your goals with fitness that is fun and effective. We strive to make your exercise experiences both physically and mentally stimulating. Our professional and friendly atmosphere is made up of the best trainers in the business in one of the most innovative training studios in the area.

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