Research shows that honey has a healing power against damage cause by free radicals
A certain amount of inflammation is healthy when we get wounded. If, however, there is more inflammation than normal honey can act as an anti-inflammatory and anti-septic, helping our body speed up the healing process.
Honey can help alleviate symptoms of the common cold. For example, when you’re sleeping and the mucus drains from the nasal canal to your throat causing irritation. Honey eases the soreness this causes the throat to help prevent further irritation
Warning: Feeding honey to infants last than 1 years old can cause infant botulism which is a serious and possibly fatal form of food poisoning.
*Fun Fact: Bees fly a total of 55,000 miles to collect the nectar from 2 million flowers to make … 1 lb of honey