Services

training-private

Private Training

Specially designed and implemented one-on-one customized programs to meet your specific health and fitness goals. Private Training begins with an assessment of your health history, fitness level, physical abilities, lifestyle, and goals in order to design a personalized program so you can achieve maximum results.


training

Group Training

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Quisque porta, erat ac molestie dapibus, nulla neque efficitur lectus, vel pretium mi ante vel felis. Vivamus aliquam mauris at tortor ornare tincidunt. Maecenas porttitor felis velit, eu molestie mi ullamcorper sed. Nulla mattis urna sit amet odio pretium mollis.


nutrition

Wellness Coaching

Nunc vel nibh bibendum, dictum urna vitae, sodales libero. Curabitur ac sollicitudin nisi. Morbi efficitur pretium tortor, non ultrices odio mollis ut. Quisque cursus lacus augue, eget tempor nisi sodales vel. Proin rutrum dui nunc, quis dignissim velit blandit eget. Quisque ut feugiat dolor. Sed at orci accumsan, consequat massa at, ultrices orci. Aliquam luctus ultrices augue, sagittis imperdiet nibh dapibus ac.

Are You Ready for a Fitness and Fat Loss Program that Gets Results?

Private Personal Training

Personal Training describes an experience in which individuals or small groups work with a certified fitness professional in order to improve their fitness abilities. This includes, but is not limited to: improved cardiovascular abilities, mental and physical strength, balance, coordination, and flexibility.
* FREE customized workout and body analysis
* Tone up your problem areas
* Stay motivated with personalized attention

Get a FREE WORKOUT

and Consultation

  • Initial Assessment
  • Full Body Measurements
  • This field is for validation purposes and should be left unchanged.

Semi-Private Group Training

Take your group fitness experience to the next level. Get the body that you have been waiting for when you do semi-private training at Kinetics. Team training gets results! Regardless of whether your goal is to slim down or tone up, your trainers, coaches, and teammates will keep you motivated while you have fun and achieve real results. What is even better at Kinetics is that our flexible seven days per week training schedule allows you to work out when it is most convenient for you! 

7 DAYS ONLY $17

  • Nutrition Advice
  • Unlimited Classes
  • Progress Report
  • Goal Assessment
  • This field is for validation purposes and should be left unchanged.