Nutrition Program

We hold a 21-day challenge and 6-week Transformation periodically so check with us to see when the next one is running. Our Online Nutrition Program is available NOW!

This challenge is a 21-Day clean eating and training system.

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Introducing the ‘6-Week Body Overhaul’ program. This amazing new program will change your life forever!

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Get started with your own customized nutrition program with our powerful online nutrition tools!

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Are You Ready for a Fitness and Fat Loss Program that Gets Results?

Private Personal Training

Personal Training describes an experience in which individuals or small groups work with a certified fitness professional in order to improve their fitness abilities. This includes, but is not limited to: improved cardiovascular abilities, mental and physical strength, balance, coordination, and flexibility.
* FREE customized workout and body analysis
* Tone up your problem areas
* Stay motivated with personalized attention

Get a FREE WORKOUT

and Consultation

  • Initial Assessment
  • Full Body Measurements
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Semi-Private Group Training

Take your group fitness experience to the next level. Get the body that you have been waiting for when you do semi-private training at Kinetics. Team training gets results! Regardless of whether your goal is to slim down or tone up, your trainers, coaches, and teammates will keep you motivated while you have fun and achieve real results. What is even better at Kinetics is that our flexible seven days per week training schedule allows you to work out when it is most convenient for you! 

7 DAYS ONLY $17

  • Nutrition Advice
  • Unlimited Classes
  • Progress Report
  • Goal Assessment
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