Food of the Week!

LEMONS:

  • The antibacterial and antiviral elements in lemon juice aid in disinfecting and cleaning foods.
  • Lemons are high in Vitamin P, which strengthens blood vessels.
  • Lemon juice is a diuretic meaning it helps digestive and kidney functions.
  • Eating plain lemon (or drinking undiluted lemon juice) can be destructive to tooth enamel because of the acidity.
  • Drinking a warm cup of water with lemon in the morning will help cleanse the system and gives a fresh start to the day.
  • Eating foods that contain lemons or their juice regularly may help the skin keep a healthy glow and reduce acne.lemon_image
  • Fun Fact- Lemon trees can produce between 500-600 pounds of lemons during the tree’s lifetime.

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