Food of the Week: Turnips

Interesting Facts about Turnips 

 

 

  • Turnips are rich in minerals for body development

  • Turnips lowers high blood pressure

  • Turnips have a great source of alkaline, which purifies the body

  • Turnips have a high source of Vitamin C

  • Turnips lower the risk of developing diabetes

  • The nutrients in Turnips detoxifies the blood

  • Turnips are known for providing protection against cancer

  • The roof part of the plant is high in Vitamin C and the greens are high in Vitamin A, C, E, B6 and has a great source of Lutein


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