yoga

Stretch 101 Workshop!

Published by kinetics on June 17, 2019 | Leave a response

Posted in Blog, Exercise, Fitness & Wellness, Lifestyle, Motivation, yoga Tagged bootcamp, Exercise, free workshop, hot yoga, stretch, warm yoga, workout, workshop, yoga

Highland Park After Dark (Ladies’ Night Out)

Published by kinetics on June 12, 2019 | Leave a response

Posted in Blog, Exercise, Fitness & Wellness, Inspiration, Lifestyle, Motivation, yoga Tagged $1, after dark, bootcamp, cheap classes, highland park, hot yoga, ladies, mat pilates, nights, summer, thursday, workout, yoga

Upcoming Events in February!

Published by kinetics on February 5, 2019 | Leave a response

We have some exciting events happening in both studios for this month! Check out the flyers below and make sure to RSVP to reserve your spot! (They’re filling up fast!)

Posted in Exercise, Fitness & Wellness, Inspiration, Lifestyle, Motivation, Nutrition, Recipe's, yoga Tagged aerial yoga, antigravity, antigravity yoga, breathe, fitness, food, foodie, Health, healthy food, healthy lifestyle, healthy living, kineticsnj, lunch, mat yoga, meditate, Meditation, posture, posture correction, raw food, rejuvenate, relax, restorative, restore, vegan, vegetarian, vinyasa, vinyasa flow, warm yoga, wellness, workshops, yoga

Upcoming Events

Published by kinetics on January 13, 2019 | Leave a response

Learn to Make it: Clean-Eating is a Lifestyle (Food-Tasting Workshop) – January 20, 2019

Every third Thursday of the month, Join Tracey for some delicious food-tasting! From 2pm – 4pm, learn to make a new dish that’ll leave you light yet satisfied.

Kinetics 5K Fun Run – February 3, 2019

Every month, we’ve been hosting a Sunday morning 5k every first Sunday of the month. Keep your fitness resolutions and take a lap around Highland Park with your friends! One at 7:30am and one at 9:00am!

Partner Yoga – February 14, 2019

Love yourself a little this evening by trying something new! Yoga with a partner redefines trust, strength, and excitement. Go through flows and poses with someone else’s support! No partner required – we’ll pair you up there! 7:00pm (replaces Hot Yoga)

undefined

Posted in Blog, Exercise, Fitness & Wellness, Inspiration, Lifestyle, Motivation, Nutrition, yoga Tagged 5k, acroyoga, bootcamp, fitness, food, food tasting, foodie, Health, highland park, kineticsnj, mayor, new jersey, nj, outdoors, partner yoga, rejuvenate, relax, restorative, restorative yoga, restore, run, valentines day, weightloss, yoga