Apricots

Two fresh apricots with leaves

  • This May-August North American seasonal fruit is packed with Vitamin A that promotes good vision and helps prevent age related eye disorders.
  • Dried apricots are high in dietary fiber which help the flow of digestion.
  • High in soluble fiber, that helps lower LDL cholesterol, apricots thus reduce the risk of heart disease.
  • Loaded with potassium, this delicious fruit helps the body maintain healthy blood pressure.
  • Antioxidants and phytonutrients found in this fruit have the tendency to remove all the collected toxins from the body especially from the liver, intestines and digestive tract.

Leave a Reply